The only Martial Arts School in Sacramento where Character development is priority
What is the difference between other martial arts schools and us?
Are you looking for a fun and impactful activity for yourself or your child? An activity that will shape your or your child's character, boost confidence, instill discipline and have a positive effect on you or your child's life? Look no further! Traditional martial arts is the perfect solution for nurturing physical and mental development, self-cultivation and self-improvement.
You will receive world class Martial Arts and Karate instructions at Tokon Martial Arts in Sacramento. Our interest in our students is pedagogical vs. commercial. The potential of what students will learn and accomplish with our programs' help is priceless. Some of Natomas' best businesses, organizations, schools, and learning centers have recognized the benefits of our program and partnered up with us.
Our students learn through challenging and rigorous training to unleash more and more of their potential.
Our program helps students eliminate the inertia of old or bad habits and acquire new life- and leadership skills. Students are practicing to overcome fear, anxiety, and hesitation. Virtues and values are all part of our teaching that helps to create Tokon's unique organizational culture.
With a lot of care to every detail, we lead our students to become high achievers that have cultivated many positive values and virtues, such as:
Discipline, respect, mindfulness, focus, and physical and mental strength. As a result, Tokon's students are resilient and well-equipped with leadership and life skills for the future.
The potential of what students will learn and can accomplish at Tokon Martial Arts is priceless.
1. Physical Fitness for mind, body and soul in Natomas/Sacramento:
Traditional martial arts go beyond just self-defense techniques. They provide a comprehensive workout that improves overall fitness levels, including strength, flexibility, endurance, and coordination. By participating in martial arts, students will develop a strong and healthy body, setting a solid foundation for a lifetime of physical wellness.
2. Self-Defense Skills in Natomas/Sacramento:
In today's unpredictable world, it is crucial for children and adults to be equipped with the ability to protect themselves. Traditional martial arts training focuses on practical self-defense techniques, teaching students how to assess and handle potential threats. We help students to learn how to stay safe and how to protect themselves.
3. Character Development, Self-Cultivation and Self-development in Natomas/Sacramento:
Martial arts emphasize the importance of core values such as respect, discipline, honesty, and perseverance. Through dedicated training, our students will learn to set goals, push limits, and overcome challenges. The focus and discipline cultivated in martial arts classes will extend to other aspects of their lives, leading to improved behavior, better academic and career performance, and enhanced decision-making skills.
4. Confidence and Self-Esteem training in Natomas/Sacramento:
Traditional martial arts instill a sense of self-belief and confidence in children and adults alike. As students master new techniques and progress through different belt levels, their self-esteem will soar. Our students will develop a positive self-image and the ability to confidently face any situation, both on and off the mat.
5. Focus and Concentration training in Natomas/Sacramento::
In our fast-paced digital age, cultivating the ability to concentrate is becoming increasingly challenging for children and adults alike. Traditional martial arts training requires focus, concentration, and mental agility. Through mindfulness exercises, meditation, and intricate techniques, our students will develop sharper cognitive skills, improved focus, and enhanced concentration abilities, helping them excel in school and other areas of life.
6. Social Skills and Friendships:
Enrolling yourself, your child or even better your hole family in traditional martial arts classes provides an excellent opportunity to make new friends who share common interests and values. Martial arts fosters a sense of camaraderie and teamwork, creating a supportive and inclusive community environment. Tokon students will learn essential social skills such as respect, empathy, and effective communication, which will serve them well in all their relationships.
To schedule a trial please contact us at: firstname.lastname@example.org
Why we are the BEST Martial Arts School in Sacramento
Tokon Martial Arts is different because we believe in delivering the best in terms of martial arts training, character development and self-cultivation.
True character development, mental and physical strength can only be developed over time and through hard work and repetition. That is why our students learn how to work extremely hard physically and mentally. Real life skills, self-esteem and confidence that require dedication, setbacks, disappointments and years of commitment are not taught or enforced by most other schools because it could create a conflict with the students monthly payments. Yes at our school not everybody has what it takes to become a Tokon black belt. But true martial arts skills MUST only be in the hands of worthy students that went through those forging times. This must be the standard and measurement and what you are looking for. Isn't this why you come to us? We are not a child care or day care facility. High five and attendance awards for showing up is not what will develop a strong human being. Even though this might impress at first sight, you will quickly discover that schools that have their efforts on all those side gimmicks have nothing deeper to offer, physically, mentally and spiritually. We are different and that is why students that look for the real martial arts experience come to us. This is why our program speaks to adults and children alike. The path of self-cultivation is never a question of age but rather of a wise person that wants to keep growing.
What our members have to say about us
A true Dojo, with fantastic instruction. Not a corporate belt mill designed to wring money out of you. If you are thinking about putting your child in Karate classes, this is hands down the best place you could choose.
Great Dojo. My kids and my husband love the program. Teaches Shotokan Karate and does a lot of body conditioning exercises.
I began practicing Shotokan Karate in the 80's and (unfortunately) went on a long break in the 90's. As it turned out, the break was too long. It took me a while to get started again. Mainly because I was not able to find a Dojo that matched my expectations. Well, to make it short: I found it in Tokon!!! Sensei Christina and Sensei Marcus, the owners of Tokon Martial Arts, are great.
Schedule your FREE trial class
Located in Natomas Sacramento California. We are Sacramento’s premier and best Karate and martial arts training facility for kids, children and adults. We teach traditional Shotokan Karate and Self-Defense in Sacramento. Our Karate school is a member of the International KarateCoaching Federation, has affiliations with the Japan Karate Association (JKA) as well as ties to the ISKF (International Shotokan Karate Federation). We get you in shape and your child bully proofed. Karate training is the perfect full body workout for young and old and that’s why we hope to see you soon at our Karate Dojo. We also offer private lessons, personal training, boot camps as well as athletic performance coaching. The high level of instructions and personal attention to every student sets our Karate school apart from all other martial arts places in the area.