The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Committment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Martial arts is known for its quality of teaching life skills like confidence, self-esteem, concentration, goal setting, and commitment. Yet, there is no greater skill to be learned than leadership which is the sum total of all the aforementioned life skills. This is because the true measure of a person falls on his leadership abilities, and what is leadership without confidence or commitment or discipline.  It would surprise you to know that there is a shortage of leadership in our society today. I do not mean people running for political office…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Commitment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Self-Mastery Is Essential For Success in Life Self-mastery is probably one of the most important habits any one can develop in life. More often than not, the biggest enemy of our dreams, goals and aspirations is not the man competing with us, but the man that looks at us in the mirror – ourselves. And if we don’t learn how to master him, we will get sabotaged by our own indiscipline, lack of focus and emotional instability. More men have fallen victim to self-inflicted blows than external aggression, that’s why it’s…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Committment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Martial Arts Training Can Give You the Undisputed Advantage in Business When most people hear martial arts, the first thoughts that pop off in their minds has to do with self-defense or physical combat, but while martial arts does involve those elements, that is not all there is to it. In fact, not many people are aware that the martial arts have cross-sector applications across various strata of life.  This is because martial arts is not just focused on the physical body, its primary place of importance is the mind which…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Commitment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Improving Your Kids Self-Esteem Every child these days needs a healthy dose of self-esteem. Today’s world is radically different from the one we grew up in – social media pressures and the compulsion to be perfect, bullies at school, an over-competitive market place. These are a few of the challenges our kids’ face that they are sometimes not equipped to handle well enough. That’s why as parents, we must give our children everything they need to survive in today’s society and one of those tools is self-esteem. Self-esteem involves how your child…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Committment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Here's Why You Should Learn Self-Defense If you found yourself in a life-threatening security situation, would you be able to stave off your attackers and defend yourself? That’s one question most women never ask themselves, yet it is a vital one. But if you have and your answer is no, then you are putting yourself in harm’s way. Law enforcement statistics show that women form the overwhelming majority of crime victims. From rape, to harassment, to mugging and even domestic violence, women are at risk to several violent crimes. The average…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Commitment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Give Your Kids an Unforgettable Birthday Experience! Birthdays are memorable events for all kids. All the fun, games and excitements create memories that will last for ages, and great parenting is about creating great memories. If you want to give your kid a birthday experience that is memorable and delightful for them, then you should host a karate themed birthday event at Tokon Martial Arts in Natomas/Sacramento, CA.  That is one event that will keep on being repeated in hallways, classrooms and living rooms for years to come. Kids are full of…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Commitment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Getting in shape is one of the hardest things for people to do. Many people start out feeling excited about a new weight loss program they just discovered or a workout scheme they plan to implement. They start out in high spirits and show a few signs of progress after a few weeks, but for many of them, they are unable to maintain their progress. This leaves them discouraged and sad. Often times they are so frustrated that they vow never to go on a workout regime again. If you have been…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Commitment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​ There’s nothing as frustrating for a parent as seeing your kids struggle with their academics and keep up ending up with low grades, especially when you know that your child has the ability to perform excellently but just isn’t maximizing it for one reason or the other.Yet very few people are aware that the secrets to success are pretty much based on the same principles. Whether it’s academic success or doing well in business or becoming the best at a sport or talent, the secrets to success are based on…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Commitment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Do you want to live long? Then Martial Arts is For You Science teaches us the law of use and disuse – what is used becomes strengthened, what is not used becomes weak and dies off. That’s why anyone who wants to live a longer and healthier life must learn to strengthen their physical body, and there’s no way proven to do this better than martial arts training. This is why many martial arts practitioners have gone on to live many years, even after their age mates passed on from age-related diseases.…

The benefits of Martial Arts Training: Confidence, Self-esteem, Focus, Commitment, Determination, Perseverance, Goal Setting, Goal achievement, Leadership Skills, Self-discipline, Integrity. ​Have you ever wondered why it is that only a tiny minority of people seem to achieve all the success in the world? Let’s look at the stats, there are more people than rich people, more unhealthy folks than healthy people and definitely more weak people than strong people. And it’s not for lack of trying. Most people actually desire to be successful at one thing or the other, yet the vast majority of them seem to be unsuccessful at reaching it. And while it is convenient to blame the government…