Your Child's development is in best hands

Let us make the impact on your child's life that you are looking for.

We will teach your child:

  • How to be more confident
  • Focus, concentration and grit
  • To make better choices and to behave better
  • Mental toughness and perseverance
  • A healthy lifestyle and enjoy to work out
  • To become a life long learner
  • How to set goals and achieve them
  • and much more

Children Learn to Focus at Tokon Martial Arts

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Call us at (916) 835 - 7717

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What others say about us

Most people don't know what to look for in a martial arts school...

Practicing martial arts for over 17 years there is no other dojo or leadership I would go to. Any time I'm in Northern California I make sure to get as much training as possible. Sensei Marcus and Sensei Christina are extremely innovative and skilled while retaining the true essence of karate. Most people don't know what to look for when choosing a martial art, dojo or leadership.

I've trained all over the world and let me be the first to say these two Sensei have it right. A complete fitness regimen with ample opportunities for all ages and motives. From sport-competition, self-defense, art, mental and physical growth to a beneficial hobby. Much thanks and respect to Sensei Marcus and Christina. They are the biggest reason I train til this day.

Miss S  //  Fairfield CA

Tokon Martial Arts teachers are national treasures...

In the world of Shotokan karate, Sensei Marcus and Sensei Christina are highly recognized as the most knowledgable and passionate couple nationwide.  I had the privilege to trained with them on many occasions, and watch them win many National tournaments over the years. 

They are, by far, most dedicated with the strongest conviction in cultivating and preserving this ancient martial art called Shotokan.  The people around the Sacramento area have already and soon more will find out how lucky they are to have the best teachers, our national treasures, offering to teach such great knowledge to new students.  Take advantage and sign up today.

Fred L.  //  Chandler AZ

The quality of training at Tokon Martial Arts is top notch...

Being a visiting martial artist in another city, you find yourself in no mans land. Egos get in the way of training....usually. Marcus and Christina of Tokon martial arts welcomed me with not only a great workout but with much respect and kindness. The quality of training is top notch and the students are happy and motivated. This is your place for Shotokan Karate. This is the place that brings out your "fighting spirit" (TOKON)

Wally T //  San Diego CA

Tokon Martial Arts surpassed them all with professionalism...

We visited and tried several local Karate/Tae kwon do/MMA establishments in Natomas. Tokon surpassed them all with professionalism, class size, and professionalism.
My son has been attending for nine months and the improvement in his self-control, focus, and confidence has been noted by family members and teachers alike.

Now he is excited about working to earn his next belt and trues to set an example to newer students in class.

We couldn't be happier.

Sonya T  //  Sacramento CA

Started Karate in my late 40's and I was nervous...

I started at Tokon Martial Arts in July 2013 with their free 2-week trial. From the moment that I walked in the door, I knew that this was the dojo for me. As soon as I met Sensei Marcus and Sensei Christina I could feel the passion that they had for the art of karate and their passion to impart their knowledge to their students. I was in my late 40's and was very nervous about starting to learn a "hard" karate style at that age.

The two Sensei make an excellent team, and through their training and encouragement, they quickly eased my mind. I find myself now doing things that I couldn't imagine doing just a little over a year ago. This includes competing at the NKF National Tournament in Reno this past July!

On top of the karate training, included in Tokon membership is conditioning training. Conditioning training for adults is offered twice per week and consists of an hour packed with very intense cross training. I've been a member of a local gym for years, but I feel that I'm getting the best workouts of my life at Tokon's conditioning classes. A less intense conditioning class is also offered for the kids.

Speaking of kids; the kids at Tokon are some of the most disciplined and respectful kids that I have ever met. The effect that the Tokon training has on the kids is very evident; not only in the way that they carry themselves, but also in the way that they interact with others. Finally, the other adult students at Tokon are top notch! They are very supportive and give encouragement to their fellow students at every step. We have all grown into a tight-knit group and I find myself not only training with the other Tokon students, but also hanging out with them outside of karate.

At Tokon Martial Arts, I feel that not only have I found a dojo where I can practice karate for the rest of my life, but I have also found an extended family for the rest of my life! If you are serious about improving your physical, mental and emotional conditioning, I would highly recommend that you come meet Sensei Marcus and Sensei Christina at Tokon Martial Arts!

Michael G  //  Sacramento CA

I took Tokon Martial Art's self-defense seminar...

Just took a selfdefense class with them. It was easy but very informative. And it was great to have an opportunity to actually practice some moves. The instructors and their assistants all did a great job! Definitely would recommend this place if you're shopping around for a Martial Arts studio.

Mackie V  //  Arden-Arcade, Sacramento CA

I joined Tokon Martial Arts to support my daughter...

At the end of 50 who would thought that I would be competing in karate tournaments, bringing home gold and silver medals. Two years ago I joined Tokon Martial Arts to support my daughter in the art of karate. I was an overweight diabetic with bad shoulders. I was suggested to take the two weeks free tryout.

Two years later, I have lost so much weights and sizes even my doctor of 20 years didn't recognized me. Oh I almost forgot, my last physical declared that I am freed from diabetes. I definitely recommend Tokon Martial Arts to anyone who wants a healthier lifestyle. Be prepared for rigorous workouts and lots and lots of fun.

Thanh T  //  Sacramento CA

Our whole family signed up at Tokon Martial Arts...

Our whole family signed up for Shotokan Karate here and we couldn't be happier.  My husband had looked around for awhile.  He wanted someplace where they don't just hand you a belt because you spent enough time/money there, but because you actually are competent at that skill level.  He started his membership first and fell in love with it, then talked my daughter and I into a free trial.  I'm glad he did.  There are two sensei and they are both so great.  Their skill level is really only matched by their patience - and with my lack of athletic ability, they need it.   

As far as members go, there is a large membership of children and a substantial adult membership.  It really feels like a community to me, almost like an extended family.  I've only been going 3 months but I can see a change in my physical appearance as well as my balance and physical ability.  

My husband is progressing well in the belt advancement and hopes to compete with the dojo in local and regional competitions.  

Thank you Sensei Marcus and Sensei Christina!

Manya G  //  Sacramento CA

Located in Natomas Sacramento California. We are Sacramento’s premier and best Karate and martial arts training facility for kids, children and adults. We teach traditional Shotokan Karate and Self-Defense in Sacramento. Our Karate school is a member of the International KarateCoaching Federation, has affiliations with the Japan Karate Association (JKA) as well as ties to the ISKF (International Shotokan Karate Federation).

We get you in shape and your child bully proofed. Your child's development is in best hands. Karate training is the perfect full body workout for young and old and that’s why we hope to see you soon at our Karate Dojo. We also offer private lessons, personal training, boot camps as well as athletic performance coaching. The high level of instructions and personal attention to every student sets our Karate school apart from all other martial arts places in the area.