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Rising to Meet the Challenges of the Future

As a proactive, forward-thinking organization/company you want to do what is necessary to ensure that your employees are mentally, emotionally and physically healthy, motivated and mindful. - Have you ever considered a corporate wellness program?

Corporate wellness programs have a proven ROI. According to the Wellness Council of America, a $1 investment in wellness programs saves $3 in healthcare costs. This year, why not invest into the “health” of your organization and offer a corporate wellness program through Tokon Martial Arts.

Martial Arts are well known to raise the level of confidence in its practitioners. A more confident staff of yours will have a direct effect on their level of performance, motivation, their leadership potential, and productivity.

Untrained individuals tend to avoid situations where they are required to be open to new situations or even people. Martial Arts students build the needed confidence, increase their self-esteem and have a greater sense of leadership presence. We can make this come true for your staff as well.

The Corporate wellness & fitness classes with Tokon Martial Arts will not only improve employee discipline, morale, level of fitness and mental alertness but also enhance teamwork greatly.

If you ever wished that there was one activity or one thing that you can implement that has it all, where you can get the most significant benefits, then traditional Karate is the answer. Traditional Karate is hundreds of years old and has stood the test of time. It was refined and fine-tuned for centuries and handed down for generations.

Our unique corporate fitness program is structured to allow team members to come together in a supportive environment to learn essential skills, overcome obstacles, learn to set and achieve goals and rid themselves of fear and anxiety that might hold them back.

Tokon's corporate fitness classes typically range from 45-60 minutes each but can be tailored to meet the needs of your organization. We can teach on site during lunch hours and breaks, or have your staff come to our facility.

We would love to discuss how we can offer a corporate fitness discount for your staff who want to join our “group classes” or can customize private classes for your team only.


The Benefits of our Corporate Wellness & Fitness Program:

  • Reduced Healthcare Costs/Claims
  • Reduced Absenteeism
  • Reduced Worker's comp claims
  • Improved Productivity
  • Improved Moral
  • Improved Effectiveness
  • Improved Communication
  • Improved Team Spirit & Team work
  • Improved Support of your Organizational Culture
  • Improved Employee Retention
  • Improved Self-confidence and Self-Esteem
  • Improved Goals Setting and Leadership Skills
  • Improved Patience
  • Improved Stress-management
  • Improved Assertiveness while reducing Aggressiveness
  • Improved Decision-making
  • Improved Concentration, Focus and mental Clarity


Call us at (916) 835 - 7717

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World Class Karate Instruction in Sacramento - Learn Karate in Natomas with Tokon Martial Arts Sacramento


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