Best activity, Best Workout, High Achievers, Mindfulness, Self defense, Sports

Do you possess this #1 life skill?

​                   Can you defend yourself? You ...

 ​Read More

Best activity, Body & Soul, Career, Consciousness, High Achievers, Karate in Natomas, Karate in Sacramento, Martial Arts Natomas, Martial Arts Sacramento, Mind, Mindfulness, Spiritual Growth, Success

Do you know that most of your problems don’t exist?

​ 90% of your thoughts make only 10% possible It has been scientifically proven ...

 ​Read More

Best activity, Best Workout, Body & Soul, Consciousness, Karate in Natomas, Karate in Sacramento, Martial Arts Natomas, Martial Arts Sacramento, Mind, Mindfulness, Spiritual Growth, Sports, Success

Why the fitness industry has no clue when it comes to full body workouts

​       There is no better way of working out “He who gains ...

 ​Read More

Best activity, Best Workout, Body & Soul, Consciousness, Karate in Natomas, Karate in Sacramento, Martial Arts Natomas, Martial Arts Sacramento, Mind, Mindfulness, Spiritual Growth, Sports, Success

Be wise with the activity you pick

​       The best activity to do as you get older Wisdom is ...

 ​Read More

Best activity, Career, High Achievers, Karate in Natomas, Karate in Sacramento, Martial Arts Natomas, Martial Arts Sacramento, Mindfulness, Parenting, Success, Successful Career, Successful Children

How the circle of friends can have a big influence on your child and what you can do

​ Your Child's circle of friends As a caring parent, several things linger in ...

 ​Read More

Best activity, Best Workout, Body & Soul, Career, High Achievers, Karate in Natomas, Karate in Sacramento, Martial Arts Natomas, Martial Arts Sacramento, Mind, Mindfulness, Parenting, Spiritual Growth, Success, Successful Career, Successful Children

Girls wanted

​ Girls wanted! “Girls wanted for difficult journey,” I modified this headline on our ...

 ​Read More